Ultimate Nutrition Creatine Monohydrate

Short Description

Ultimate Nutrition Creatine Monohydrate is an excellent ingredient promoting improved athletic performance, increasing endurance, muscle mass, and strength.

Dosage Form

Powder

Introduction

Ultimate Nutrition Creatine Monohydrate is an excellent ingredient promoting improved athletic performance. It is useful in increasing endurance, muscle mass, and strength when consumed as part of a workout regimen. It helps to reduce mental fatigue and improves mental performance. It aids in faster muscle performance for a longer period and recovers quickly after intense exercise or sustained physical activity ensuring less muscle soreness.

Take one rounded teaspoon (5 grams) two times a day, evenly spaced, on an empty stomach.

The exact mechanism of action is not specified, but it is believed to work by increasing the amount of phosphocreatine in the muscles, which helps to replenish ATP stores and improve muscle function.