True Elements Raw Chia Seeds with High Fibre & Protein for Keto Friendly Diet

Short Description

True Elements Chia Seeds Raw are a super seed rich in fibre, protein, omega 3 fatty acids, antioxidants, calcium, and other essential nutrients, making them beneficial for overall health, skin, and hair.

Dosage Form

Seeds

Introduction

True Elements Chia Seeds Raw are a nutrient-dense food that can be easily incorporated into your daily diet. They are a rich source of calcium, low in calories and cholesterol, and free from added sugar, chemicals, and preservatives. Chia seeds are versatile and can be used as a topping or added to baked goods.

Soak 1 cup of chia seeds in 10 cups of water for 25-30 minutes.Use them as a topping over oatmeal, yoghurt, salad, porridge, etc..They can be added to baked goodies like cookies and bars as well

The exact mechanism of action of chia seeds is not fully understood, but they are known to provide essential nutrients and fiber, which can aid in overall health and well-being.