Soza M 3mg/10mg Tablet

Quick info

Soza M 3mg/10mg Tablet is a combination medicine used in the treatment of insomnia, helping to synchronize the body's biological day-night rhythm and resolve trouble falling asleep. Soza M 3mg/10mg Tablet is a combination of two medicines: Melatonin and Zolpidem which work on your brain to make you feel relaxed and sleepy. It is to be taken on an empty stomach, preferably just before bedtime. However, it is advised to take it at a fixed time each day to maintain a consistent level of medicine in the blood. You should never skip any doses and finish the full course of treatment even if you feel better. This medicine should not be stopped suddenly without talking to your doctor.

How it works

Soza M 3mg/10mg Tablet is a combination of two medicines: Melatonin and Zolpidem which work on your brain to make you feel relaxed and sleepy. Melatonin is a natural hormone which regulates the sleep-wake cycle and helps fall asleep. Zolpidem is a sedative which works by slowing activity of the nerve cells in the brain and helps sleep for longer.

Direction of use

Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. Soza M 3mg/10mg Tablet is to be taken empty stomach.

Tips

• Take the tablet before going to bed
• Do not drink alcohol while taking Soza M 3mg/10mg Tablet
• Incorporate these tips to prevent insomnia: Try to reduce the amount of caffeine you drink, especially in the afternoon and evening. Avoid eating heavy meals before bedtime. Exercise early in the day rather than in the evening. Reduce screen time before going to bed. Keep regular sleeping hours. Create a sleeping environment by switching off lights and having an ambient room temperature. If you are unable to sleep, do not lie down on the bed worrying about it. Get up and do something you find relaxing until you feel sleepy again then go back to bed.