Sarveda Zabuton Cushion for Meditation and Yoga Practise Navy Blue

Short Description

A traditional Japanese cushion used for sitting meditation, providing comfort and support for the legs and feet.

Dosage Form

Cushion

Introduction

The Sarveda Zabuton Cushion is a traditional Japanese cushion used for sitting meditation. It is typically rectangular in shape and is placed on the floor to provide a comfortable surface for the legs and feet. The word “zabuton” comes from the Japanese, “za” meaning “seat” and “buton” meaning “cushion.” They are commonly used in conjunction with a zafu cushion, which is placed on top of the zabuton to elevate the hips and provide support for the seated meditation posture.

Place the cushion on a flat surface and use it during meditation or yoga practice by sitting comfortably on it.

The zabuton provides a cushioning for the knees and ankles, reducing pressure and discomfort while sitting for long periods of time. It also helps to keep the body in a stable position and can help prevent fidgeting.