Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr.
Manufacturer
Penguin Books
Key Information
Short Description
A groundbreaking program book that explains how to end the heart disease epidemic by changing what we eat, backed by the results of a 20-year study.
Introduction
Prevent and Reverse Heart Disease is a book based on the results of a 20-year nutritional study by Dr. Caldwell B. Esselstyn Jr. The book explains how changing what we eat can treat heart disease, with irrefutable scientific evidence. The study, which is the longest of its kind, shows that a simple nutrition-based plan can dramatically change the lives of those suffering from heart disease.
Directions for Use
Follow the simple, nutrition-based plan outlined in the book to prevent and reverse heart disease.
How it works
The book explains how changing what we eat can treat heart disease, with irrefutable scientific evidence.
