Jarrow Formulas Vitamin D3 2500IU Softgel | Supports Calcium Metabolism, Bone Health & Immunity
Manufacturer
That's My Stuff
Key Information
Short Description
Jarrow Formulas Vitamin D3 2500IU Softgel supplies cholecalciferol, a form of vitamin D3 essential for maintaining strong bones and teeth, managing immunological and neuromuscular health, and regulating blood pressure.
Dosage Form
Softgel
Introduction
Jarrow Formulas Vitamin D3 2500IU Softgel is a dietary supplement that provides cholecalciferol, a form of vitamin D3 that is essential for maintaining strong bones and teeth, managing immunological and neuromuscular health, and regulating blood pressure. This supplement is designed to help individuals maintain optimal vitamin D levels and overall health.
Directions for Use
Adults take 1 softgel once a day with a fat-containing meal or as directed by your qualified healthcare professional.
How it works
Vitamin D3 helps the body absorb calcium essential for building and maintaining strong bones and teeth. It also helps to regulate phosphorus levels in the body, which is essential for bone health.
Quick Tips
Ensure taking a holistic approach to your health and well-being (combine diet, exercise, quality sleep, supplements, and other healthy habits)
Frequently asked questions
How can I determine if I have a vitamin D3 deficiency?
A blood test can measure your vitamin D levels. If you suspect a deficiency, consult a healthcare professional for testing and guidance on supplementation if necessary.
Should I take vitamin D3 supplements?
Whether you should take supplements depends on your individual circumstances. If you're at risk of deficiency or have a known deficiency, your healthcare provider may recommend supplementation. Always consult a healthcare professional before starting any new supplement regimen.
How do I get vitamin D3?
You can obtain vitamin D3 through exposure to sunlight, dietary sources like fatty fish and fortified foods, and supplements. Sunlight triggers the synthesis of vitamin D3 in your skin when exposed to UVB rays.
Can I get enough vitamin D3 from food alone?
While some foods contain vitamin D3, obtaining sufficient levels from diet alone can be challenging. Sunlight exposure and supplements are often necessary to meet recommended intake levels.
Are there any safety precautions I should be aware of when taking this supplement?
Individuals consuming more than 500 mcg (2,000 IU) per day of vitamin D should periodically obtain a serum 25-hydroxy vitamin D measurement. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially kidney stones or dysfunction, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis); if adverse reactions occur, discontinue use.
