Farmup
Farmup Pumpkin Seeds are a nutrient-rich food that provides protein, unsaturated fats, and omega-3 fatty acids.
Pumpkin seeds
Pumpkin seeds are a great source of healthy fats, fibers, and antioxidants that can benefit the heart. They are also rich in monounsaturated fatty acids that can help lower bad cholesterol and increase good cholesterol in the blood.
Eat as per your requirement or as suggested.
The exact mechanism of action is not specified, but the nutrients present in pumpkin seeds are believed to have a positive impact on heart health.